I'm hoping my personal story can help your journey and your marriage ~Shanna Larson-Paola, LMFT
The Magical Rule: The Secret to Surviving Married Life with Young Kids
This "magical rule" can apply to any marriage at any time, but it is especially important when there are littles at home.
What is Your Attachment Style? (Why #Attachment Matters – Part 2)
Want to make sense of your marriage? Learn your attachment style (and your partner's too). #attachment
SEX FAQ’s: Making Sense of Sexual Intimacy
We picked the brain of a sex therapist...you are going to want to read this!
When It Doesn’t Make Sense Anymore: What To Do If Your Marriage is Over
Separation and divorce is a reality for many. From a therapy perspective, there are some important things to know.
What is #Attachment? And Why You Should Care.
Attachment can make most relationship difficulties make sense. Learning about it can make your relationship better. #attachment
Rebuilding Your Relationship After Infidelity
In our experience, there is still hope after infidelity for your marriage......Here's how.
4 Steps to Make Sure Couples Therapy Works
A marriage isn't going to save itself. If you are considering couples therapy, do these things too.
The Truth About Apology
You've apologized...now what? Turns out-- there is a lot you can still do.
What People in Healthy Relationships Know
It's not rocket science; however, learning this skill can make a huge difference in your relationship.
How Do You Let Your Spouse Know You Need Them?
The most powerful question that reveals the most about a relationship. As a marriage counselor, it's all I need to know.
8 Things Marriage Counselors Want You to Know About Sex
Let's talk about sex! And yes, we hope you are singing the lyrics in your head of that annoying song of the 90s--"Let's talk about sex baby...."
Valentine’s Day Quiz
While we love this quiz as a bonding tool on Valentine's Day, it can be used for any date night to spice up the conversation.
The Secret to Happiness…According to the Experts
The longest study in the world ever done...Harvard just published the results. What makes us happy?
The Biggest Communication Mistake Couples Make
Do you do this communication mishap in your marriage?
Is it Time to Panic? How To Know If Your Marriage Is In Crisis.
How to know the difference between a low point in your marriage and a crisis.
What My Two Year Old Taught Me About Marriage
It's amazing what a two-year old temper tantrum can teach us about the resiliency of relationships.
Advice on How to Get Over It (Or How to Get Your Spouse to Get Over It)
The title speaks for itself. It's advice we all need at some point.
The Simplest Way to Improve Your Marriage
It's so simple...but, oh so powerful. Just try it and you will "see" too.
Making Sense of Priorities
Tis the Season for busyness. You will "sense" a theme this month and we hope it makes a positive impact in your marriage. #priorities
