5 Things To Do If You Have Had an Affair

It is not intuitive. If you want to rebuild trust with your spouse, you will have to learn how to handle things after an affair.

Making Sense of Empathy

Your marriage will not survive without this skill. Here is a tangible tool to help with empathy.

Are you and your partner stuck having the same conversation without resolution? You may be stuck in a never-ending cycle. Try this instead.

When there are addictive behaviors in a relationship, couples need a lot of support. Here are some thoughts if there is addiction in your marriage.

If this doesn't apply to you or your partner, it likely applies to someone you know. Feel free to share!

A stale marriage is the breeding ground for disconnection. Here is a tried and true way to keep your marriage alive.

How to move from conflict to connection. Hint: Curiosity creates compassion, which creates connection.

Did you know that if any of these 4 things are present in your communication, you are more likely to divorce?

On my 20th wedding anniversary, I wanted to share my reflections of 20 years of marriage.