How to move from conflict to connection. Hint: Curiosity creates compassion, which creates connection.
Making Sense of Curiosity
The Biggest Predictors of Divorce
Did you know that if any of these 4 things are present in your communication, you are more likely to divorce?
My 20th Wedding Anniversary–Reflections From a Marriage Counselor
On my 20th wedding anniversary, I wanted to share my reflections of 20 years of marriage.
5 Words That Will Change the Way You Fight
Want to resolve fights quicker? Try these 5 words...
35 Questions to a Connected Marriage
We put together daily check-in questions...perfect for connecting in your marriage. The best part? It's a heck of a a lot cheaper than couples therapy,
For the Sake of the Kids—7 Strategies for Separating Effectively
Will divorce harm the kids? Not if you do these things..according to research.
Is There Such a Thing as Happily Ever After? Making Sense of Romance
Aren't you curious what marriage counselor's think about this question? #royalwedding #happilyeverafter
Making Sense of Connecting in Marriage while Parenting a Child with a Chronic Illness
I'm hoping my personal story can help your journey and your marriage ~Shanna Larson-Paola, LMFT
The Magical Rule: The Secret to Surviving Married Life with Young Kids
This "magical rule" can apply to any marriage at any time, but it is especially important when there are littles at home.
What is Your Attachment Style? (Why #Attachment Matters – Part 2)
Want to make sense of your marriage? Learn your attachment style (and your partner's too). #attachment
SEX FAQ’s: Making Sense of Sexual Intimacy
We picked the brain of a sex therapist...you are going to want to read this!
When It Doesn’t Make Sense Anymore: What To Do If Your Marriage is Over
Separation and divorce is a reality for many. From a therapy perspective, there are some important things to know.
What is #Attachment? And Why You Should Care.
Attachment can make most relationship difficulties make sense. Learning about it can make your relationship better. #attachment
Rebuilding Your Relationship After Infidelity
In our experience, there is still hope after infidelity for your marriage......Here's how.
4 Steps to Make Sure Couples Therapy Works
A marriage isn't going to save itself. If you are considering couples therapy, do these things too.
The Truth About Apology
You've apologized...now what? Turns out-- there is a lot you can still do.
What People in Healthy Relationships Know
It's not rocket science; however, learning this skill can make a huge difference in your relationship.
How Do You Let Your Spouse Know You Need Them?
The most powerful question that reveals the most about a relationship. As a marriage counselor, it's all I need to know.
8 Things Marriage Counselors Want You to Know About Sex
Let's talk about sex! And yes, we hope you are singing the lyrics in your head of that annoying song of the 90s--"Let's talk about sex baby...."
Valentine’s Day Quiz
While we love this quiz as a bonding tool on Valentine's Day, it can be used for any date night to spice up the conversation.
Making Sense of the Modern Marriage 